Life After Loss Grief Support Group
What to Expect:
Educational topics
Group discussion
Speakers and videos
You will learn about the process of healing and recovery, and have the opportunity to share your experience, strength, and hope with others who have also experienced a loss.
Discussion Topics Include:
Understanding grief
The emotions that come with loss
Caring for yourself
Gaining a new identity
Changing relationships
Coping with holidays and special occasions
Acceptance, growth, and spirituality
Is a Support Group Right for Me?
Grief affects the whole person – physically, emotionally, and spiritually. Meeting with other grieving people can reaffirm that what you are feeling is normal. There is no single solution to dealing with loss. By listening to stories of how others cope with a particular problem, you may find a strategy that works for you. The program will be conducted by trained and experienced staff and volunteers.