Take Charge: Healthy Habits. Weight Loss. Diabetes Prevention.
Are you ready to ๐๐ฎ๐ธ๐ฒ ๐ฐ๐ต๐ฎ๐ฟ๐ด๐ฒ of your health? Join this one-time small group class to learn how ๐๐บ๐ฎ๐น๐น ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ in your daily habits and food choices can make a ๐๐๐ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ in your health!
Led by our expert ๐ฑ๐ถ๐ฎ๐ฏ๐ฒ๐๐ฒ๐ ๐ฒ๐ฑ๐๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐๐ฒ๐ฎ๐บ, this is a great opportunity for individuals who want to lose weight, have high blood sugar, or are living with prediabetes.
We'll meet on ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐, ๐๐ฒ๐ฏ๐ฟ๐๐ฎ๐ฟ๐ ๐ฐ๐๐ต from 4 - 6 p.m. at Sioux Center Health.
$30 class fee.