National Physical Therapy Month

October is National Physical Therapy Month and last year's theme was the promotion of physical activity and the unique value physical therapists and physical therapist assistants bring to help people get moving. So we are excitedly anticipating this year’s team. In the meantime, we want to help you and your loved ones understand more about physical therapy and its importance!…

4th of July Safety Tips

The 4th of July is just around the corner, and we know that this time of the year has many festivities and celebrations. We want to help you keep safe while having fun with family and friends this July. So in this post, we will share a few tips that you can use to keep your loved ones and yourself…

New Heart Healthy Tips

New Heart Healthy Tips Since spring is right around the corner, we wanted to give you a few more heart-healthy tips to use throughout the rest of the year. In this post, we will look at foods that contribute to a healthy heart. Fatty Fish Studies have shown that fatty fishes like tuna, sardines, salmon, and mackerel are excellent heart-healthy…