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Join us for the 5th annual Healthy Heroes event! Sioux Center Health is proud to partner once again with Promise Community Health Center and Community Health Partners of Sioux County to host this fun and exciting event for the entire family. Events are hosted in beautiful Children’s Park in Sioux Center. 8:30 am 5K Race 9:15 am 2K Race 9…
Heart disease is a global problem; in fact, they are the leading cause of death for both men and women. According to a report from the Nationwide Framework for Surveillance of Cardiovascular and Chronic Lung Diseases, it is estimated that over 16.3 million Americans aged 20 and older have a chronic heart condition. This is just over 7 percent, with…
It’s the sweetheart month, and many folks will be thinking flowers, chocolates and celebratory suppers. Boxes of candy are nice, but if you really want to prove your devotion, focus instead on the health of your heart. As Americans, one out of every three of us will face heart disease. It could be you or me. The facts are sobering:…
February is American Heart Month and for the entire month, we want you to ask yourself, what would I do without a heart? Plus, did you know that heart disease is the leading cause of death in the United States? Your heart is one of the most important organs within your body, therefore, you should do all you can to…
Aging is a natural phenomenon that everyone experiences, and some of us get to grow older than others; however, it can be a beautiful experience if you let it. The Pan American Health Organization describes healthy aging as a continuous process of optimizing opportunities to maintain and improve physical and mental health, independence, and quality of life throughout the life…
May is National Stroke Awareness Month. How much do you know about a stroke? Like, what is it, how is caused, who is more likely to suffer a stroke? What are its signs and symptoms, how is it diagnosed and treated, and is there a way to prevent it? With this post, we want to spread stroke awareness by helping…