Help Us Prevent Suicide Suicide deaths are tragedies yet they are also preventable. We hope you’ll join us this month, which is Suicide Awareness and Prevention Month, as we work together to reduce the risk. Suicide is the 12th leading cause of death nationwide. Among kids 10-14 and adults 25-34, it’s the second leading cause of death, and the third…
Health & Wellness Mental Health Paediatrics Pediatrics Productivity School Stress and Anxiety Therapy Youth

Helpful information for teachers: Anxiety disorders can cause students to feel distressed, scared, and nervous in the classroom which makes it difficult for students to participate in class and get their school work completed. It may causes poor relationships with peers and teachers as well. Students with mental health conditions and/or having difficulties within their personal and home life may…
Activity Creativity Flu Season Health & Wellness Healthy Eating Immunization Paediatrics Pediatrics Productivity Safety School Sports Vaccinations Youth

Make Sure You’re Up to Date for Back to School It seems like we blinked and suddenly, summer is coming to an end. Thankfully, August still offers great weather for fun in the sun, but also time for us all to get up to date with our health. Take a moment right now to call one of our medical clinics…
Activity Diet & Nutrition Events Health & Wellness Healthy Eating Heart Health Pediatrics Physical Therapy School Sports Youth

Join us for the 5th annual Healthy Heroes event! Sioux Center Health is proud to partner once again with Promise Community Health Center and Community Health Partners of Sioux County to host this fun and exciting event for the entire family. Events are hosted in beautiful Children’s Park in Sioux Center. 8:30 am 5K Race 9:15 am 2K Race 9…
Sports and exercise medicine (SEM) is commonly referred to as sports medicine and surrounds exercise and sports-related health and wellness. This branch of medicine focuses on diagnosing, treating, and preventing illnesses linked to sports and exercise. In this post, we will explore the intricacies of sports and exercise medicine, its importance, the different sports medicine specialists, and more. Need to…
It's the month of December, so you know what that means...fun and family time for the holidays. Well, that and it's National Safe Toys and Gifts Month. This month, we practice gift-giving to show the people and pets in our lives that we love and care for them dearly, especially those adorable little grandkids, nieces, and nephews. So, the last…
Check out the Usborne Book Fair running now until November 14. Choose from almost 2000 bright colorful and fun titled books from one of the leading children’s publishing companies. Usborne offers a wide variety of subjects and the books are high-quality, innovative, and lavishly-illustrated. Click here to shop. Be sure to mark Sioux Center Health as the organization when you…
Back-to-school is literally just around the corner, and with everything that’s been happening, it’s essential that we do our best as parents to keep our kids safe and healthy this school season. Let’s look at a few ways you can do this. Provide Healthy Meals Providing your kids with healthy meals will help to give them a good start to…
Normally, August brings the excitement of “back to school” with kids eager to reunite with friends, meet new teachers, and shop for school supplies. Yet this year is anything but normal. The COVID-19 pandemic has changed the way our children will return to learn this fall. School administrators and nurses have spent countless hours preparing the school environment and developing…