Tips for a Safe Summer

Whether you’re taking a hike, heading to the lake or celebrating with friends, summer is a time to enjoy. We hope you can make the most of it this year – safely. Our team at Sioux Center Health is always ready to help you if something goes wrong. We hope you’ll consider these tips as you make the most of…

National Donor Day for February

February 14th is not only celebrated as Valentine's Day; it is also observed as National Donor Day, and is just another way for you to show love, care, and compassion. This day helps to convey a very important message and we want to help spread awareness. You  can spread awareness around National Donor Day by sharing this post. Additionally, you…

Sioux Center Health Specialty Clinic Welcomes New Dermatology Team

Sioux Center Health is pleased to announce Dermatologist Patrick Safo, MD, PhD;  Emily Kruse, PA-C; and Crystal Oberle, PA-C of Dunes Dermatology in Dakota Dunes will begin seeing patients on September 27. Specialties include: Comprehensive skin care for adults and children: - Acne and Rosacea - Warts - Moles and Lesions - Eczema and Psoriasis - Rashes and Infections -…

Summer Health

Get active this summer and improve your health with outdoor activities, like walking, biking, swimming, kayaking, etc. If those activities don’t sound like you can manage or are just not practical for you, you can also try planting a fruit & veggie garden or doing outdoor arts and crafts with the kids. Why Get Active? Leading an active lifestyle is…

UV Safety

UV is a term that you may frequently hear because it’s commonly used by both laymen and medical professionals. But how much do you really know about UV and more importantly, UV safety? Summer is coming up, which means the sun is going to get hotter. As such, today we’ll be looking at UV safety to provide you with answers…

New Heart Healthy Tips

New Heart Healthy Tips Since spring is right around the corner, we wanted to give you a few more heart-healthy tips to use throughout the rest of the year. In this post, we will look at foods that contribute to a healthy heart. Fatty Fish Studies have shown that fatty fishes like tuna, sardines, salmon, and mackerel are excellent heart-healthy…

Tips For Healthy Skin

Healthy Skin Month Having healthy skin is essential for everyone, no matter our age or gender. This month is National Healthy Skin Month; as such, we have dedicated this post to help you develop and maintain healthy skin. Healthy skincare practices help to slow aging appearance and prevent various skin problems. The tips below can be practiced by everyone; let’s…