Health & Wellness Mental Health Paediatrics Pediatrics Productivity School Stress and Anxiety Therapy Youth 
Helpful information for teachers: Anxiety disorders can cause students to feel distressed, scared, and nervous in the classroom which makes it difficult for students to participate in class and get their school work completed. It may causes poor relationships with peers and teachers as well. Students with mental health conditions and/or having difficulties within their personal and home life may…
Activity Creativity Flu Season Health & Wellness Healthy Eating Immunization Paediatrics Pediatrics Productivity Safety School Sports Vaccinations Youth 
Make Sure You’re Up to Date for Back to School It seems like we blinked and suddenly, summer is coming to an end. Thankfully, August still offers great weather for fun in the sun, but also time for us all to get up to date with our health. Take a moment right now to call one of our medical clinics…
Activity Diet & Nutrition Events Health & Wellness Healthy Eating Heart Health Pediatrics Physical Therapy School Sports Youth 
Join us for the 5th annual Healthy Heroes event! Sioux Center Health is proud to partner once again with Promise Community Health Center and Community Health Partners of Sioux County to host this fun and exciting event for the entire family. Events are hosted in beautiful Children’s Park in Sioux Center. 8:30 am 5K Race 9:15 am 2K Race 9…
Whether you’re taking a hike, heading to the lake or celebrating with friends, summer is a time to enjoy. We hope you can make the most of it this year – safely. Our team at Sioux Center Health is always ready to help you if something goes wrong. We hope you’ll consider these tips as you make the most of…
Occupational therapy (OT) is a form of healthcare that is geared toward resolving problems or reducing the severity of challenges that limit one’s ability to do the things that are essential for survival and other everyday things. Such activities can include working, attending school, getting dressed, making a meal, sports, and other leisure activities. These challenges can be physical, sensory,…
The early years of a child’s life are the most important. It is during these years that they learn the most and progress through very important milestones. However, not every child will successfully achieve all milestones, and these challenges usually indicate an underlying developmental issue or disability. To help resolve or reduce these challenges and help your child achieve as…
It’s winter and for many, that means snow and with snow, there are plenty of winter sports and fun. It’s an annual practice for many states in the US to host winter games as professional sporting events or just a time of fun for the community and visitors. Although there is much to do, safety is highly encouraged, as winter…
It's the month of December, so you know what that means...fun and family time for the holidays. Well, that and it's National Safe Toys and Gifts Month. This month, we practice gift-giving to show the people and pets in our lives that we love and care for them dearly, especially those adorable little grandkids, nieces, and nephews. So, the last…
Check out the Usborne Book Fair running now until November 14. Choose from almost 2000 bright colorful and fun titled books from one of the leading children’s publishing companies. Usborne offers a wide variety of subjects and the books are high-quality, innovative, and lavishly-illustrated. Click here to shop. Be sure to mark Sioux Center Health as the organization when you…
Back-to-school is literally just around the corner, and with everything that’s been happening, it’s essential that we do our best as parents to keep our kids safe and healthy this school season. Let’s look at a few ways you can do this. Provide Healthy Meals Providing your kids with healthy meals will help to give them a good start to…
The 4th of July is just around the corner, and we know that this time of the year has many festivities and celebrations. We want to help you keep safe while having fun with family and friends this July. So in this post, we will share a few tips that you can use to keep your loved ones and yourself…
Get active this summer and improve your health with outdoor activities, like walking, biking, swimming, kayaking, etc. If those activities don’t sound like you can manage or are just not practical for you, you can also try planting a fruit & veggie garden or doing outdoor arts and crafts with the kids. Why Get Active? Leading an active lifestyle is…