Heart disease is a global problem; in fact, they are the leading cause of death for both men and women. According to a report from the Nationwide Framework for Surveillance of Cardiovascular and Chronic Lung Diseases, it is estimated that over 16.3 million Americans aged 20 and older have a chronic heart condition. This is just over 7 percent, with…
To experience motherhood is no less than a blessing for every woman who becomes pregnant. What a divine phenomenon it is that God has chosen women to bring life into this world. They not only carry and nurture the baby within their bodies for nine months but continue to care for that child throughout their life. Possibly the most anticipated…
A healthy and safe pregnancy is all any soon-to-be mother hopes for. Thrilling as the idea is of carrying another human life, it can be quite the roller coaster journey. No two pregnancies are identical, which is why taking an extra level of precaution, especially during pregnancy, is so important. After all, it may be the one thing that makes…
Get active this summer and improve your health with outdoor activities, like walking, biking, swimming, kayaking, etc. If those activities don’t sound like you can manage or are just not practical for you, you can also try planting a fruit & veggie garden or doing outdoor arts and crafts with the kids. Why Get Active? Leading an active lifestyle is…