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Join us for the 5th annual Healthy Heroes event! Sioux Center Health is proud to partner once again with Promise Community Health Center and Community Health Partners of Sioux County to host this fun and exciting event for the entire family. Events are hosted in beautiful Children’s Park in Sioux Center. 8:30 am 5K Race 9:15 am 2K Race 9…
The early years of a child’s life are the most important. It is during these years that they learn the most and progress through very important milestones. However, not every child will successfully achieve all milestones, and these challenges usually indicate an underlying developmental issue or disability. To help resolve or reduce these challenges and help your child achieve as…
It's the month of December, so you know what that means...fun and family time for the holidays. Well, that and it's National Safe Toys and Gifts Month. This month, we practice gift-giving to show the people and pets in our lives that we love and care for them dearly, especially those adorable little grandkids, nieces, and nephews. So, the last…
Check out the Usborne Book Fair running now until November 14. Choose from almost 2000 bright colorful and fun titled books from one of the leading children’s publishing companies. Usborne offers a wide variety of subjects and the books are high-quality, innovative, and lavishly-illustrated. Click here to shop. Be sure to mark Sioux Center Health as the organization when you…
Back-to-school is literally just around the corner, and with everything that’s been happening, it’s essential that we do our best as parents to keep our kids safe and healthy this school season. Let’s look at a few ways you can do this. Provide Healthy Meals Providing your kids with healthy meals will help to give them a good start to…
UV is a term that you may frequently hear because it’s commonly used by both laymen and medical professionals. But how much do you really know about UV and more importantly, UV safety? Summer is coming up, which means the sun is going to get hotter. As such, today we’ll be looking at UV safety to provide you with answers…
May is National Mental Health Awareness Month, and May 3-9 also happens to be Children’s Mental Health Awareness Week. The Sioux Center Health family wants to spread awareness, improve understanding, and reduce the stigma associated with mental health conditions. Across the United States, over ten (10) million persons are diagnosed with and are directly affected by a mental illness. Others…
Knowing when you or someone around you is experiencing an allergic reaction is crucial to responding appropriately and promptly. If you have frequent allergy episodes, we advise that you wear a medical necklace or bracelet that states what your allergy is, in case during the reaction you become unresponsive or unable to speak. Also, persons who have severe reactions should…
Immunization (vaccination) involves protecting people from diseases by administering a vaccine and allowing them to develop immunity against the illness. Even though this week focuses on infants, we must highlight that immunization is applicable to adults too. In this post, we want to share with you the recommended infant immunizations and their importance.
How long have you been wanting to clean up your diet? Well, March is National Nutrition Month, making it the perfect time to start! We want to help you develop and maintain healthy nutritional habits. In this post, we will highlight tips from a dietician that promote realistic and sustainable nutritious practices. Let’s get started! Increase Fruits & Vegetables…
Packing a lunch for your kids isn’t a cinch. After all, providing children with a nutritious and well-balanced lunch, that interests them, is a huge responsibility. But have you ever thought of sharing this duty with your kid? Have you ever asked them to pack their lunch? A survey reports that the more children are interested in packing their lunches,…
Wellness Checkups Beginning at birth and lasting until the teen years, annual wellness checkups are necessary for keeping track of your child’s health. It is important that you schedule your child for a complete medical exam now and then even if your child appears quite healthy. Routine checkups allow your health care provider to keep an eye on your toddlers…