Young woman stressed from the pandemic

Managing Stress During the Pandemic

What is stress? The National Institute of Health defines stress as “the brain’s response to any demand.” Stress may cause feelings of emotional strain and pressure. How harmful stress will be to an individual ultimately depends on its intensity, duration, and treatment. Pandemic refers to an epidemic that has spread over several countries or continents, usually affecting a large number…
Travelers practicing covid 19 safety guidelines

COVID-19 Prevention For Travelers

With the detection of novel Coronavirus, the whole population, across the world, is at a major health risk. The virus has infected millions of people worldwide and the infection rate is still increasing. Being a new viral strain, the scientists are not well-aware of the infectious characteristics of this virus. Therefore, no potential vaccine and cure have been discovered yet.…