Hospice Care

Hospice care is something that many people are now considering for their loved ones and since you are on this page, you may be one of those persons. You may have heard some rumors about it or maybe nothing at all. Well, whichever the case, in this post, we will help you to get a better understanding of this form…

National Physical Therapy Month

October is National Physical Therapy Month and last year's theme was the promotion of physical activity and the unique value physical therapists and physical therapist assistants bring to help people get moving. So we are excitedly anticipating this year’s team. In the meantime, we want to help you and your loved ones understand more about physical therapy and its importance!…

Healthy Aging

Aging is a natural phenomenon that everyone experiences, and some of us get to grow older than others; however, it can be a beautiful experience if you let it. The Pan American Health Organization describes healthy aging as a continuous process of optimizing opportunities to maintain and improve physical and mental health, independence, and quality of life throughout the life…

Falls Prevention

Anyone can fall at any time; after all, it is an accident, and accidents are unforeseen happenings. However, some groups are more susceptible than others, such as seniors, the disabled, and children. Thankfully there are several ways to be ready with falls prevention, and in this post, we will describe a few of those options. Wear Appropriate Shoes Seniors should…

Healthy Eating for Older Generations

A well-balanced diet is one of the most important parts of a healthy lifestyle. It is often said that “you are what you eat” which is true to a great extent! Eating healthy is necessary for staying healthy! It helps you to stay fit, active and energized. Plus, it keeps a lot of corporal disorders at bay. Most importantly, healthy…