Post by: (KCAU) Eric Vollmer in Healthy Eating News Youth
Packing a lunch for your kids isn’t a cinch. After all, providing children with a nutritious and well-balanced lunch, that interests them, is a huge responsibility. But have you ever thought of sharing this duty with your kid? Have you ever asked them to pack their lunch? A survey reports that the more children are interested in packing their lunches,…
Post by: (KCAU) Eric Vollmer in Healthy Eating News
Healthy food choices can be difficult, especially when hunger strikes in the middle of the night! Healthy snacking, like other meals, requires some planning. Whether you’re looking for snacks for yourself, or your kids, or some older family member, it demands time and effort to enlist some healthy options. Snacks must be synchronized with your daily meals. Consult a dietitian…
A well-balanced diet is one of the most important parts of a healthy lifestyle. It is often said that “you are what you eat” which is true to a great extent! Eating healthy is necessary for staying healthy! It helps you to stay fit, active and energized. Plus, it keeps a lot of corporal disorders at bay. Most importantly, healthy…