
Post by: (KCAU) Eric Vollmer in Healthy Eating News Youth
Packing a lunch for your kids isn’t a cinch. After all, providing children with a nutritious and well-balanced lunch, that interests them, is a huge responsibility. But have you ever thought of sharing this duty with your kid? Have you ever asked them to pack their lunch? A survey reports that the more children are interested in packing their lunches,…

A well-balanced diet is one of the most important parts of a healthy lifestyle. It is often said that “you are what you eat” which is true to a great extent! Eating healthy is necessary for staying healthy! It helps you to stay fit, active and energized. Plus, it keeps a lot of corporal disorders at bay. Most importantly, healthy…