Heart disease is a global problem; in fact, they are the leading cause of death for both men and women. According to a report from the Nationwide Framework for Surveillance of Cardiovascular and Chronic Lung Diseases, it is estimated that over 16.3 million Americans aged 20 and older have a chronic heart condition. This is just over 7 percent, with…
February 14th is not only celebrated as Valentine's Day; it is also observed as National Donor Day, and is just another way for you to show love, care, and compassion. This day helps to convey a very important message and we want to help spread awareness. You can spread awareness around National Donor Day by sharing this post. Additionally, you…
It’s the sweetheart month, and many folks will be thinking flowers, chocolates and celebratory suppers. Boxes of candy are nice, but if you really want to prove your devotion, focus instead on the health of your heart. As Americans, one out of every three of us will face heart disease. It could be you or me. The facts are sobering:…
February is American Heart Month and for the entire month, we want you to ask yourself, what would I do without a heart? Plus, did you know that heart disease is the leading cause of death in the United States? Your heart is one of the most important organs within your body, therefore, you should do all you can to…
Having a baby is one of the most precious and most beautiful moments a mom and dad could ever ask for. You get to see your little prince or princess for the first time ever and before that, you may even have a beautiful pregnancy story and journey. What’s not to love? Unfortunately, pregnancy is not all rainbows and sunshine…
A well-balanced diet is one of the most important parts of a healthy lifestyle. It is often said that “you are what you eat” which is true to a great extent! Eating healthy is necessary for staying healthy! It helps you to stay fit, active and energized. Plus, it keeps a lot of corporal disorders at bay. Most importantly, healthy…