Whether you’re taking a hike, heading to the lake or celebrating with friends, summer is a time to enjoy. We hope you can make the most of it this year – safely. Our team at Sioux Center Health is always ready to help you if something goes wrong. We hope you’ll consider these tips as you make the most of…
The 4th of July is just around the corner, and we know that this time of the year has many festivities and celebrations. We want to help you keep safe while having fun with family and friends this July. So in this post, we will share a few tips that you can use to keep your loved ones and yourself…
Get active this summer and improve your health with outdoor activities, like walking, biking, swimming, kayaking, etc. If those activities don’t sound like you can manage or are just not practical for you, you can also try planting a fruit & veggie garden or doing outdoor arts and crafts with the kids. Why Get Active? Leading an active lifestyle is…