Woman touching face with healthy skin

Tips For Healthy Skin

Having healthy skin is essential for everyone, no matter our age or gender. This month is National Healthy Skin Month; as such, we have dedicated this post to help you develop and maintain healthy skin. Healthy skincare practices help to slow aging appearance and prevent various skin problems. The tips below can be practiced by everyone; let’s take care of…
family eating thanksgiving dinner together

Healthy Tips For The Family During This Holiday Season

Thanksgiving is a very festive holiday that so many of us enjoy. Typically we get to spend in-person time with our family in a loving, fun, and happy setting. However, this year, it may be a virtual event for those outside of the immediate family circle. We also appreciate this holiday for the many delicious foods that we get to…
Child getting physical exam for sports at Sioux Center Health

Sports Physical Exams For Your Child

Beginning at birth and lasting until the teen years, annual wellness checkups are necessary for keeping track of your child’s health. It is important that you schedule your child for a complete medical exam now and then even if your child shows no symptoms and appears quite healthy. Routine checkups allow your health care provider to keep an eye on…
Kids getting off school bus with masks in pandemic

5 Tips to Prepare Kids for Back to School During the Pandemic

Normally, August brings the excitement of “back to school” with kids eager to reunite with friends, meet new teachers, and shop for school supplies.  Yet this year is anything but normal. The COVID-19 pandemic has changed the way our children will return to learn this fall. School administrators and nurses have spent countless hours preparing the school environment and developing…
Travelers practicing covid 19 safety guidelines

COVID-19 Prevention For Travelers

With the detection of novel Coronavirus, the whole population, across the world, is at a major health risk. The virus has infected millions of people worldwide and the infection rate is still increasing. Being a new viral strain, the scientists are not well-aware of the infectious characteristics of this virus. Therefore, no potential vaccine and cure have been discovered yet.…