Falls Prevention

Anyone can fall at any time; after all, it is an accident, and accidents are unforeseen happenings. However, some groups are more susceptible than others, such as seniors, the disabled, and children. Thankfully there are several ways to be ready with falls prevention, and in this post, we will describe a few of those options. Wear Appropriate Shoes Seniors should…

Summer Health

Get active this summer and improve your health with outdoor activities, like walking, biking, swimming, kayaking, etc. If those activities don’t sound like you can manage or are just not practical for you, you can also try planting a fruit & veggie garden or doing outdoor arts and crafts with the kids. Why Get Active? Leading an active lifestyle is…