It is important to get immunized or vaccinated to prevent or reduce disease effects on individuals. Vaccination eradicates or limits the spread of harmful contagious diseases like measles, smallpox, polio, diphtheria, HPV Hepatitis A, B and C, and COVID-19. What is Immunization? Immunization protects people from disease by taking a vaccine to cause an immune reaction in your body, similar…
Healthy Food Healthy food choices can be difficult, especially when hunger strikes in the middle of the night! Healthy snacking, like other meals, requires some planning. Whether you’re looking for snacks for yourself, or your kids, or some older family member, it demands time and effort to enlist some healthy options. Snacks must be synchronized with your daily meals. Consult…