Aging is a natural phenomenon that everyone experiences, and some of us get to grow older than others; however, it can be a beautiful experience if you let it. The Pan American Health Organization describes healthy aging as a continuous process of optimizing opportunities to maintain and improve physical and mental health, independence, and quality of life throughout the life…
Anyone can fall at any time; after all, it is an accident, and accidents are unforeseen happenings. However, some groups are more susceptible than others, such as seniors, the disabled, and children. Thankfully there are several ways to be ready with falls prevention, and in this post, we will describe a few of those options. Wear Appropriate Shoes Seniors should…